Banana Spice Protein Shake
Submitted by:
5 Ratings
Prep 5 min.
Add a little spice to your everyday banana protein shake. We think you'll like it!

Ingredients

Serving Size: 1 servings

1 cup skim milk

1/2 banana mashed

1/8 tsp nutmeg

1/2 tsp vanilla extract

1 serving vanilla protein powder

Directions

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In the order listed, add ingredients to BlenderBottle® shaker cup and shake.

Nutritional Information

(per serving: 240.2 calories, 1.8g total fat (0.7 g sat. fat), 50.0 mg chol., 171.0 mg sodium, 33.9 g carbo., 22.6 g sugars, 23.6g protein)
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