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Crunch Protein Shake

Prep 3 min.
Serves 1 servings

Ingredients

  • 1 cup 2% milk
  • 2 tbsp French vanilla creamer
  • 1/4 cup low-fat granola
  • 1 tbsp peanut butter
  • 1 serving chocolate protein powder


In the order listed, add ingredients to BlenderBottle® shaker cup and shake until smooth.

Nutritional Information

(per serving: 507 calories, 18.9 g total fat (5.5 g sat. fat), 90 mg chol., 461.1 mg sodium, 47.5 g carbo., 31.7 g sugars, 35.2 g protein)

Photo Courtesy Of: Sarah R.

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