Crunch Protein Shake
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0 Ratings
Prep 3 min.
Thinking about adding some crunch to your post workout? Try this granola infused shake next time you hit the gym.

Ingredients

Serving Size: 1 servings

1 cup 2% milk

2 tbsp French vanilla creamer

1/4 cup low-fat granola

1 tbsp peanut butter

1 serving chocolate protein powder

Directions

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In the order listed, add ingredients to BlenderBottle® shaker cup and shake until smooth.

Nutritional Information

(per serving: 507 calories, 18.9 g total fat (5.5 g sat. fat), 90 mg chol., 461.1 mg sodium, 47.5 g carbo., 31.7 g sugars, 35.2 g protein)

Photo Courtesy Of: Sarah R.
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