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In the order listed, add ingredients to BlenderBottle and shake until smooth.
Nutritional Information
(per serving: 232.7 calories, 1.7 total fat (0.6 g sat. fat), 50.0 mg chol., 170.8 mg sodium, 33.5 g carbo., 22.2 g sugars, 23.6 g protein)
Photo Courtesy Of: Thomas
Mocha Banana
Prep
5 min.
Serves
1 servings
Ingredients
- 1 cup skim milk
- 1/2 banana mashed
- 1 tbsp instant coffee
- 1 serving vanilla protein powder
In the order listed, add ingredients to BlenderBottle and shake until smooth.
Nutritional Information
(per serving: 232.7 calories, 1.7 total fat (0.6 g sat. fat), 50.0 mg chol., 170.8 mg sodium, 33.5 g carbo., 22.2 g sugars, 23.6 g protein)
Photo Courtesy Of: Thomas
