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July is an iconic month in America. Fireworks, parades, barbecues, fairs, and picnics encourage you to get outdoors and spend time with friends and family. This summer we are continuing to put together fresh, shaker cup friendly recipes that will be sure to help you enjoy this sunny season without overdoing it on calories. We have two brand new shakes below that are sure to help you enjoy time with your friends and family this weekend, and stay fit.


Tropical Dream

Summer time begs for a tropical splash.  Satisfy your island urges with this fantastic fruit shake. With smooth blends of coconut juice and pineapple, this shake is sure to help you start any day on the right foot. View Recipe


Sangria Melon Shake

If you started your day off with a good breakfast, rigorous exercise, and a protein shake, a refreshing afternoon treat may be in order. No taste is better fitted to summer than watermelon. Toss some diced watermelon in your BlenderBottle along with vanilla ice cream and a splash of Sangria, and you have one refreshing treat.View Recipe
  What is your favorite summer time drink? Let us know in the comments below.
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