Easy as Apple Pie Shake
Tastes like an Apple Pie without all the work and calories!
- 1 cup milk
- 1/2 cup plain yogurt
- 1/2 cup unsweetened applesauce
- 1 pinch cinnamon
- 1 pinch (optional) nutmeg
- 1 serving vanilla protein powder
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.