Egg Nog Protein Shake
Servings
1 servings
Prep Time
3 minutes
Cook Time
0 minutes
Get in the holiday spirit with this festive protein shake recipe!

Ingredients
- 1 cup skim milk
- 1 tsp rum extract
- 1/2 tsp all spice
- 1 serving vanilla protein powder
Directions
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.