Recipes

Perfect for a protein-packed pick me up to rev up your reps, or to add extra oomph to your workday. Use vanilla protein powder if you're a coffee purist; choose chocolate if mocha is more your jam.

Fruit is nature's best source of nutrition, try adding more to your post-workout with this delicious (and nutritious) blend of blueberry and banana.

An oat milk latte with a twist. We’ve added quick oats to increase the nutritional value of this morning meal replacement shake. Enjoy it on your way to work out, to school, or to kick start your next weekend adventure.    

One of our favorite shakes any time of year, it’s hard to beat this yummy combo of berries, banana, and chocolate. Raspberry, blueberry, and strawberry yogurt work equally well, so feel free to experiment every time you whip this up.  

Turmeric drinks are all the rage and with good reason. The key active ingredient in turmeric, curcumin, is a powerful antioxidant with anti-inflammatory and antibacterial properties. Turmeric can be slow to absorb in the body, but a dash of ground black pepper which contains piperine, known to speed the absorption...

Looking to add some natural energy to your protein shake? Then try this combo of banana and peanut butter for a quick energy boost and plenty of protein.

For mornings when you need a little pick-me-up, this is a delicious protein shake recipe!

Add a little spice to your everyday banana protein shake. We think you'll like it!

Bananas do double duty in this decadent drink, a twist on traditional banana cream pie. It's hard to believe this shake is healthy and nutritious, but with plenty of protein and calcium, it's a far cry from a fluffy, empty-calorie dessert.

Similar to our Nutty Monkey shake, the addition of avocado takes this recipe to a new level of thick and creamy decadence. Flavors of chocolate, banana, and peanut flirt with your taste buds, while protein powder, milk, avocado, and nut butter make sure you get plenty of protein, calcium, and...