Cinnamon Roll Protein Shake
Submitted by:
5 Ratings
Prep 5 min.
You may think you can’t live without your Sunday morning cinnamon rolls. But once you try this Cinnamon Roll Protein Shake recipe, you’ll quickly convert to craving its lower-calorie, liquid decadence.


Serving Size: 1 servings

8 oz low fat milk

1 serving vanilla protein powder

1 tbsp vanilla pudding

1/4 tsp cinnamon

1/4 tsp vanilla extract

few dashes butter flavor powder or extract



In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.


WHY THIS SHAKE ROCKS: Permission granted to add butter flavor to your protein shake.


A PERFECT MATCH: Try a BlenderBottle® Classic™ shaker from our Motivational Classic collection to keep your mojo on track. 

Nutritional Information

(per serving: 220 cal., 4.2 g total fat (2.4 g sat. fat), 61 mg chol., 220 mg sodium, 15.9 g carbo., 20 g sugars, 28.7 g protein)

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