• Double Chocolate Covered Strawberry Protein Shake

    Double Chocolate Covered Strawberry Protein Shake

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  • Coffee Protein Shake

    Coffee Protein Shake

    Perfect for a protein-packed pick me up to rev up your reps, or to add extra oomph to your workday. Use vanilla protein powder if you're a coffee purist; choose chocolate if mocha is more your jam.

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  • Cinnamon Sweet Potato Protein Shake

    Cinnamon Sweet Potato Protein Shake

    Wondering what to do with your Thanksgiving leftovers? This combination might sound odd but we assure you, this recipe will shock you with how good it is. Enjoy the sweetness of this protein shake and be sure to share with your family! Not a fan of sweet potatoes? Try our...

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  • Egg Nog Protein Shake

    Egg Nog Protein Shake

    Get in the holiday spirit with this festive protein shake recipe! Another great vanilla protein powder recipe to add to your holiday collection. Keep after your goals to keep the pounds off during the holidays. Check out our blog of how to stay in shape during the holidays. 

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  • Maple Pecan Protein Shake

    Maple Pecan Protein Shake

    The fabulous flavor of fresh maple syrup isn’t just for pancakes and waffles. Whip up this creamy Maple Pecan Protein Shake for a protein-packed twist on a breakfast favorite to fuel your fall and winter workouts.   Ingredients · 1 cup milk of choice · 1/2 cup plain Greek yogurt...

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  • Coconut Maca Protein Shake

    Coconut Maca Protein Shake

    "Consider the Coconut" with our Disney's Moana BlenderBottle protein shake bottle. The official protein shake recipe of pro-surfer, Jamie Sterling. This coconut maca protein shake will get you in the spirit of the ocean and islands.

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  • Dark Chocolate Chai Protein Smoothie

    Dark Chocolate Chai Protein Smoothie

    Here's an intriguing new way to satisfy your dark chocolate obsession. The sensual flavor of chai spice gives our Dark Chocolate Chai Smoothie a mysterious edge you're sure to savor.

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  • Easy as Apple Pie Protein Shake

    Easy as Apple Pie Protein Shake

    All the homey goodness of apple pie, minus the calorie overload and potential #crustfail. Try a simple, nutritious alternative to your favorite, familiar, home-baked flavor with this Easy as Apple Pie Protein Shake.

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  • Pink Dragon Fruit Protein Smoothie Recipe

    Pink Dragon Fruit Protein Smoothie Recipe

    Slay your dragons with this dragon fruit protein smoothie recipe and the help of your Disney's Sleeping Beauty BlenderBottle shaker cup. This recipe is a big favorite here with our BlenderBottle team. Find your newest favorite with this intriguing fruit!

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  • Peppermint Eggnog Protein Shake

    Peppermint Eggnog Protein Shake

    Get into holiday spirit while staying healthy with this holiday inspired protein shake recipe. A sweet peppermint vanilla protein powder recipe with the twist of eggnog. Find out how to make your protein shake taste better with BlenderBottle Recipes.

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How to Stay Fit During the Holidays

Find ways to keep up your habits while experiencing changes to your routine.

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3 Home Workouts to Help You Stay Healthy & Fit

Just because you don’t have gym access or may be in a quarantine protocol, you don’t have...

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3 Easy Tips to a Wider Back

When you’re trying to build a wider back, you need to focus on pulling with your elbows...

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BlenderBottle's Half Gallon Water Jug

Sometimes all it takes is a simple but effective change in lifestyle. Read on to learn how...

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