CocoNut Dream Protein Shake
- 1 tsp coconut extract
- 1/2 cup skim milk
- 1/2 cup water
- 1 serving chocolate protein powder
In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
WHY THIS SHAKE ROCKS: Transport yourself to paradise—or at least make a shake that tastes like a dream.
A PERFECT MATCH: A BlenderBottle® Radian™ shaker in insulated stainless steel will keep your Coconut Dream shake chilled to the last drop.
Per serving: 171.5 calories, 2.1 g total fat (1.1 g sat. fat), 72.5 mg chol., 201.5 mg sodium, 10.1 g carbo., 8.2 g sugars, 24.2 g protein