CocoNut Dream Protein Shake
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0 Ratings
Prep 3 min.
You’re on a beach, lounging in a hammock strung between two palm trees, swaying in the breeze. The sun tickles your skin. Splashing waves refresh you. You sip a cold coconut-chocolate concoction from your shaker cup. OK, maybe you’re dreaming—but this delicious shake can turn at least one part of your island fantasy into reality with ease.

Ingredients

Serving Size: 1 servings

1 tsp coconut extract

1/2 cup skim milk

1/2 cup water

1 serving chocolate protein powder

Directions

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Directions:

In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.

 

WHY THIS SHAKE ROCKS: Transport yourself to paradise—or at least make a shake that tastes like a dream.

 

A PERFECT MATCH: A BlenderBottle® Radian shaker in insulated stainless steel will keep your Coconut Dream shake chilled to the last drop.

 


Nutritional Information:

Per serving: 171.5 calories, 2.1 g total fat (1.1 g sat. fat), 72.5 mg chol., 201.5 mg sodium, 10.1 g carbo., 8.2 g sugars, 24.2 g protein

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