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Lemon Berry Crush Protein Shake

Prep 3 min.
Serves 1 servings


  • 1 cup skim milk
  • 1 serving vanilla protein powder
  • 1 tbsp sugar-free lemon pudding mix
  • 1/2 cup raspberries

DIRECTIONS: In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.


WHY THIS SHAKE ROCKS: We had you at “pudding.”


A PERFECT MATCH: Zen out and mix your Lemon Berry Crush shake with a BlenderBottle® Radian™ shaker in silicone-protected glass. 

(per serving: 260 calories, 2.5 g total fat (1.1 g sat. fat), 50 mg chol., 173 mg sodium, 23.3 g carbo., 13.5 g sugars, 34.9 g protein)

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