Lemon Berry Crush Protein Shake
Submitted by:
3 Ratings
Prep 3 min.
Nutrition 260 cal.
When life gives you lemons, consider yourself lucky—it’s a sign you need a break to try this luscious, fruity shake. The flavors of fresh raspberry, tart lemon, and creamy vanilla form a taste bud-pleasing trio, guaranteed to take your mind off any stress.

Ingredients

Serving Size: 1 servings

1 cup skim milk

1 serving vanilla protein powder

1 tbsp sugar-free lemon pudding mix

1/2 cup raspberries

Directions

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DIRECTIONS: In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.

 

WHY THIS SHAKE ROCKS: We had you at “pudding.”

 

A PERFECT MATCH: Zen out and mix your Lemon Berry Crush shake with a BlenderBottle® Radian™ shaker in silicone-protected glass. 

(per serving: 260 calories, 2.5 g total fat (1.1 g sat. fat), 50 mg chol., 173 mg sodium, 23.3 g carbo., 13.5 g sugars, 34.9 g protein)
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