IngredientsServing Size: 1 servings
1 cup skim milk
1 serving vanilla protein powder
1 tbsp sugar-free lemon pudding mix
1/2 cup raspberries
DIRECTIONS: In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
WHY THIS SHAKE ROCKS: We had you at “pudding.”
A PERFECT MATCH: Zen out and mix your Lemon Berry Crush shake
with a shaker in silicone-protected glass.
(per serving: 260 calories, 2.5 g total fat (1.1 g sat. fat), 50 mg chol., 173 mg sodium, 23.3 g carbo., 13.5 g sugars, 34.9 g protein)