Peaches and Cream Protein Shake
Submitted by:
0 Ratings
Prep 3 min.
Sweet and summery, this shake tastes like fresh-churned ice cream—but the high-protein, lower-fat ingredients make it a better nutritional choice. That said, we’re not opposed to pairing it with a rich chocolate brownie, should the craving arise!

Ingredients

Serving Size: 1 servings

1/2 cup skim milk

1 tsp vanilla

1/2 cup peach yogurt

1 serving vanilla protein powder

Directions

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Directions:

In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.

 

WHY THIS SHAKE ROCKS: Slurp up summer with the creamy taste of peach ice cream in your cup.

 

A PERFECT MATCH: This is a shake you’ll want to keep cold. A BlenderBottle® Radian shaker in insulated stainless steel is sure to do the trick.

 


Nutritional Information:

Per serving: 238.6 calories, 2.4 g total fat (1.1 g sat. fat), 52.5 mg chol., 139.4 mg sodium, 30.1 g carbo., 23.3 g sugars, 21.7 g protein


Photo Courtesy Of: asirap
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