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In the order listed, add ingredients to BlenderBottle® shaker cup and shake until smooth.
Nutritional Information (including optional ingredients)
(per serving: 460 calories, 14 g total fat (3.3 g sat. fat), 50 mg chol., 737.8 mg sodium, 21.5 g carbo., 14.4 g sugars, 63.9 g protein)
Peanut Butter Apple Protein Shake
Prep
3 min.
Serves
1 servings
Ingredients
- 1 1/2 cup water
- 1 cup applesauce
- 1 tbsp peanut butter
- 2 scoops Future Life vanilla protein powder
In the order listed, add ingredients to BlenderBottle® shaker cup and shake until smooth.
Nutritional Information (including optional ingredients)
(per serving: 460 calories, 14 g total fat (3.3 g sat. fat), 50 mg chol., 737.8 mg sodium, 21.5 g carbo., 14.4 g sugars, 63.9 g protein)
