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Peanut Butter Apple Protein Shake
Submitted by:
0 Ratings
Prep 3 min.
Olympic Speed Walker, Marc Mundell, shared his favorite BlenderBottle recipe with us.

Ingredients

Serving Size: 1 servings

1 1/2 cup water

1 cup applesauce

1 tbsp peanut butter

2 scoops Future Life vanilla protein powder

Directions

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In the order listed, add ingredients to BlenderBottle® shaker cup and shake until smooth.

Nutritional Information (including optional ingredients)

(per serving: 460 calories, 14 g total fat (3.3 g sat. fat), 50 mg chol., 737.8 mg sodium, 21.5 g carbo., 14.4 g sugars, 63.9 g protein)
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