Pumpkin Pie Perfection Protein Shake
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3 Ratings
Prep 3 min.
Nutrition 307 cal.
Forget the pumpkin-spice latte and go for this fall-favorite flavor in protein shake form. Perfectly blended in your BlenderBottle® shaker, this easy-to-make shake will satisfy your pumpkin craving anytime of year.

Ingredients

Serving Size: 1 servings

1 cup skim milk

2 tsp vanilla extract

1/4 cup canned pumpkin

1/2 tsp cinnamon

1 serving vanilla protein powder

Directions

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In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.

WHY THIS SHAKE ROCKS: Get a leg up on the pumpkin-spice trend with a powerful protein boost.

A PERFECT MATCH: A trendy flavor deserves a stylin’ bottle—try the sleek BlenderBottle® Radian™ shaker in stain- and odor-resistant Eastman Tritan™.


Nutritional Information:

Per serving: 307 calories, 2.3 g total fat (1.2 g sat. fat), 75 mg chol., 394.2 mg sodium, 35.1 g carbo., 15.6 g sugars, 29 g protein

 

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