Rise and Shine Protein Shake
- 12 oz fresh squeezed orange juice
- 1 serving egg white powder or vanilla whey protein powder
- 1 banana mashed
- 1/4 cup greek yogurt
- 2 tsp vanilla extract
- 1 tbsp ground flaxseed optional
- t tbsp lecithin optional
DIRECTIONS: In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
WHY THIS SHAKE ROCKS: You can afford to hit the snooze button when a Rise and Shine shake serves as breakfast to go.
A PERFECT MATCH: The shaker is a great way to take your Rise and Shine shake to go.
(per serving: 297.2 calories, 10.25 g total fat (1.85 g sat. fat), 22.5 mg chol., 49.15 mg sodium, 37.25 g carbo., 25.3 g sugars, 18.8 g protein)