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Rise and Shine Protein Shake

Prep 5 min.
Serves 2 servings

Ingredients

  • 12 oz fresh squeezed orange juice
  • 1 serving egg white powder or vanilla whey protein powder
  • 1 banana mashed
  • 1/4 cup greek yogurt
  • 2 tsp vanilla extract
  • 1 tbsp ground flaxseed optional
  • t tbsp lecithin optional

DIRECTIONS: In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.

 

WHY THIS SHAKE ROCKS: You can afford to hit the snooze button when a Rise and Shine shake serves as breakfast to go.

 

A PERFECT MATCH: The BlenderBottle® SportMixer® Grip shaker is a great way to take your Rise and Shine shake to go.


(per serving: 297.2 calories, 10.25 g total fat (1.85 g sat. fat), 22.5 mg chol., 49.15 mg sodium, 37.25 g carbo., 25.3 g sugars, 18.8 g protein)

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