Name: Apple Spice Protein Shake
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 8 oz apple juice; 1 serving vanilla protein powder; 1/2 tsp cinnamon

Apple Spice Protein Shake

Servings: 1 serving

Prep Time: 3 minutes

Cook Time: 0 minutes

Spice up your protein with the cozy fall flavor of fresh apple cider, sprinkled with cinnamon and vanilla. It's a perfect shake for post-workout on a chill autumn day, or any time of year when hunger strikes.

Recipe Tags

Cinnamon Fruit

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Ingredients

8 oz apple juice
1 serving vanilla protein powder
1/2 tsp cinnamon

Directions

In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.

Nutrition

Calories 268, Fat 7 grams, Carbs 33.9 grams, Sugar 24.1 grams, Protein 18.1 grams, Sodium 137.5 milligrams, Fiber 3.9 grams

Apple Spice Protein Shake

Ingredients

Directions

Nutrition

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