Easy as Apple Pie Protein Shake
Servings
1 servings
Prep Time
5 minutes
Cook Time
0 minutes
All the homey goodness of apple pie, minus the calorie overload and potential #crustfail. Try a simple, nutritious alternative to your favorite, familiar, home-baked flavor with this Easy as Apple Pie Protein Shake.

Ingredients
- 1 cup milk
- 1/2 cup yogurt plain
- 1/2 cup applesauce unsweetened
- 1 pinch cinnamon
- 1 pinch nutmeg (optional)
- 1 serving protein powder vanilla
Directions
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.