Peanut Butter Apple Protein Shake
Servings: 1 servings
Prep Time:  3 minutes
Cook Time:  0 minutes
Olympic Speed Walker, Marc Mundell, shared his favorite BlenderBottle recipe with us. Wondering what to put in a protein shake? Our protein powder recipes will help you know how to make protein shakes taste better. This peanut butter protein shake is creamy and sweet.
- 1 1/2 cup water
- 1 cup applesauce
- 1 tbsp peanut butter
2 scoops vanilla protein powder
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
Calories 583, Fat 22 grams, Carbs 61 grams, Sugar 42.2 grams, Protein 39.6 grams, Sodium 336.5 milligrams, Fiber 9.3 grams