Pumpkin Pie Perfection Protein Shake
- 1 cup skim milk
- 2 tsp vanilla extract
- 1/4 cup canned pumpkin
- 1/2 tsp cinnamon
- 1 serving vanilla protein powder
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
WHY THIS SHAKE ROCKS: Get a leg up on the pumpkin-spice trend with a powerful protein boost. A PERFECT MATCH: A trendy flavor deserves a stylin' bottle - try the sleek BlenderBottle Radian shaker in stain- and odor-resistant Eastman Tritan.
Carbs 35.1 grams, Cholesterol 75 milligrams, Fat 2.3 grams, Protein 29 grams, Saturated Fat 1.2 grams, Sodium 394.2 milligrams, Sugar 15.6 grams, Calories 307