Pumpkin Pie Perfection Protein Shake
- 1 cup skim milk
- 2 tsp vanilla extract
- 1/4 cup canned pumpkin
- 1/2 tsp cinnamon
- 1 serving vanilla protein powder
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
WHY THIS SHAKE ROCKS: Get a leg up on the pumpkin-spice trend with a powerful protein boost. A PERFECT MATCH: A trendy flavor deserves a stylin' bottle - try the sleek BlenderBottle Radian shaker in stain- and odor-resistant Eastman Tritan.
Calories 297, Fat 7.6 grams, Carbs 25.9 grams, Sugar 17.1 grams, Protein 27.2 grams, Sodium 241.7 milligrams, Fiber 5.2 grams