Strawberry Sunrise Protein Shake
Servings: 1 servings
Prep Time: 3 minutes
Cook Time: 0 minutes
Capture sunrise in your cup with this Strawberry Sunrise Protein Shake, a bright red refresher that's sure to energize your morning spin class, or help you recover after dawn patrol CrossFit.
Recipe Tags
Ingredients
- 1 1/2 cup skim milk
-
1 serving strawberry or vanilla protein powder
-
1 1/2 tbsp strawberry gelatin powder
- ice optional
Directions
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
Nutrition
Calories 345, Fat 7.8 grams, Carbs 36.8 grams, Sugar 32.1 grams, Protein 32 grams, Sodium 343.9 milligrams, Fiber 2.8 grams
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