Strawberry Sunrise Protein Shake

Name: Strawberry Sunrise Protein Shake
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 1/2 cup skim milk; 1 serving vanilla protein powder; 1 1/2 tbsp sugar-free strawberry gelatin powder; ice optional

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Servings

1 servings

Prep Time

3 minutes

Cook Time

0 minutes

Capture sunrise in your cup with this Strawberry Sunrise Protein Shake, a bright red refresher that's sure to energize your morning spin class, or help you recover after dawn patrol CrossFit.

Image of Strawberry Sunrise Protein Shake

Ingredients

1 1/2 cup skim milk
1 serving vanilla protein powder
1 1/2 tbsp sugar-free strawberry gelatin powder
ice optional

Directions

In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.

Nutrition

Carbs 30.3 grams, Cholesterol 217.5 milligrams, Fat 6.3 grams, Protein 72.5 grams, Saturated Fat 3.2 grams, Sodium 604.5 milligrams, Sugar 24.7 grams, Calories 520