Strawberry Sunrise Protein Shake

Name: Strawberry Sunrise Protein Shake
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 1/2 cup skim milk; 1 serving strawberry or vanilla protein powder; 1 1/2 tbsp strawberry gelatin powder; ice optional

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Servings

1 servings

Prep Time

3 minutes

Cook Time

0 minutes

Calories

345

Capture sunrise in your cup with this Strawberry Sunrise Protein Shake, a bright red refresher that's sure to energize your morning spin class, or help you recover after dawn patrol CrossFit.

Image of Strawberry Sunrise Protein Shake

Ingredients

1 1/2 cup skim milk
1 serving strawberry or vanilla protein powder
1 1/2 tbsp strawberry gelatin powder
ice optional

Directions

In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.

Nutrition

Calories 345, Fat 7.8 grams, Carbs 36.8 grams, Sugar 32.1 grams, Protein 32 grams, Sodium 343.9 milligrams, Fiber 2.8 grams