Strawberry Sunrise Protein Shake
Servings
1 servings
Prep Time
3 minutes
Cook Time
0 minutes
Capture sunrise in your cup with this Strawberry Sunrise Protein Shake, a bright red refresher that's sure to energize your morning spin class, or help you recover after dawn patrol CrossFit.
Ingredients
- 1 1/2 cup skim milk
- 1 serving vanilla protein powder
- 1 1/2 tbsp sugar-free strawberry gelatin powder
- ice optional
Directions
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
Nutrition
Carbs 30.3 grams, Cholesterol 217.5 milligrams, Fat 6.3 grams, Protein 72.5 grams, Saturated Fat 3.2 grams, Sodium 604.5 milligrams, Sugar 24.7 grams, Calories 520