Vanilla Chai Latte Protein Shake
Servings
1
Prep Time
5 minutes
Cook Time
0 minutes
Get going bright and early without hitting the coffee shop! You're sure to perk up when you taste your favorite chai latte flavor in a nutritious, muscle-building protein shake. Brew a cup of tea before bed, store it in the fridge, and it will be chilled and ready to add to your BlenderBottle shaker first thing in the morning.
Ingredients
- 1 cup milk of choice
- 1/2 cup brewed chai tea, chilled
- 1 scoop vanilla protein
- 1/4 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp cardmom
Directions
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.