Servings
1 servings
Prep Time
3 minutes
Cook Time
0 minutes
Calories
486
Want a post-workout shake that is flavor full but won't weigh you down? Give this sweet cinnamon and vanilla protein shake a try.
Ingredients
-
1 cup whole milk
- 1 tsp vanilla extract
- 1 tsp cinnamon
-
2 scoops vanilla protein powder
Directions
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
Nutrition
Calories 486, Fat 21.2 grams, Carbs 28.5 grams, Sugar 16.8 grams, Protein 43.8 grams, Sodium 350.3 milligrams, Fiber 6.9 grams