Chocolate Banana Nut Protein Shake
Submitted by:
3 Ratings
Prep 5 min.
Similar to our Nutty Monkey shake, the addition of avocado takes this recipe to a new level of thick and creamy decadence. Flavors of chocolate, banana, and peanut flirt with your taste buds, while protein powder, milk, avocado, and nut butter make sure you get plenty of protein, calcium, and healthy fat.

Ingredients

Serving Size: 2 servings

1 cup skim milk

1 tbsp chunky peanut butter

1/2 banana mashed

1/2 avacado mashed

1 serving chocolate protein powder

Directions

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Directions

In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.

 

WHY THIS SHAKE ROCKS: Proof positive that avocado works well with everything.

 

A PERFECT MATCH: A BlenderBottle® Pro32™ shaker will elevate your enjoyment of this chocolate-banana-nut goodness.


Nutritional Information

(per serving: 239.6 calories,12.3 g total fat (1.9 g sat. fat), 23.8 mg chol., 108.6 mg sodium, 18.5g carbo., 8.7 g sugars, 14.6 g protein)
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