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Chocolate Spice Protein Shake

Prep 3 min.
Serves 1 servings

Ingredients

  • 1 cup skim milk
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 2 servings chocolate protein powder


In the order listed, add ingredients to BlenderBottle® shaker cup and shake until smooth.

Nutritional Information

(per serving: 354.8 calories, 4.7g total fat (2.4 g sat. fat), 95 mg chol., 203.8 mg sodium, 20.6 g carbo., 14.9 g sugars, 60.5 g protein)

Photo Courtesy Of: Rhino Neal

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