Chocolate Spice Protein Shake
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0 Ratings
Prep 3 min.
Add some spice to your post-workout routine. Try out this spiced shake to refuel after a serious workout. Just add the ingredients to your BlenderBottle and enjoy!

Ingredients

Serving Size: 1 servings

1 cup skim milk

1 tsp cinnamon

1/2 tsp nutmeg

2 servings chocolate protein powder

Directions

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In the order listed, add ingredients to BlenderBottle® shaker cup and shake until smooth.

Nutritional Information

(per serving: 354.8 calories, 4.7g total fat (2.4 g sat. fat), 95 mg chol., 203.8 mg sodium, 20.6 g carbo., 14.9 g sugars, 60.5 g protein)

Photo Courtesy Of: Rhino Neal
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