IngredientsServing Size: 1 servings
1 cup skim milk
5 drops peppermint extract to taste
1 serving chocolate protein powder
In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
WHY THIS SHAKE ROCKS: Yum is an understatement.
A PERFECT MATCH: Keep your shake chilled to the last drop in our BlenderBottle® Radian™ shaker in insulated stainless steel.
Per serving: 214 calories, 2.2 g total fat (1.1 g sat. fat), 75 mg chol., 235 mg sodium, 16.2 g carbo., 14.5 g sugars, 28.3 g protein