Nutty Monkey Protein Shake
Submitted by: BlenderBottle
Prep 3 min.
Looking to add some natural energy to your protein shake? Then try this combo of banana and peanut butter for a quick energy boost and plenty of protein.
IngredientsServing Size: 1 servings
1 cup 2% milk
1 serving chocolate protein powder
1 banana mashed
1 tbsp peanut butter
In the order listed, add ingredients to BlenderBottle® shaker cup and shake until smooth.
(per serving:462.4 calories, 15.3 g total fat (5.5 g sat. fat), 90 mg chol., 374.3mg sodium, 47.8 g carbo., 29.2 g sugars, 34.8 g protein)
Photo Courtesy Of: Carol