Calories
508
One of our favorite shakes any time of year, it’s hard to beat this yummy combo of berries, banana, and chocolate. Raspberry, blueberry, and strawberry yogurt work equally well, so feel free to experiment every time you whip this up. Wondering what to put in your protein shake recipe? Use your protein powder in water or milk in this protein shake recipe. Milk will give you a creamier protein shake.
Ingredients
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1 cup milk of choice
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1 cup blackberry yogurt
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1/2 mashed ripe banana
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1 scoop chocolate protein powder
Directions
In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
WHY THIS SHAKE ROCKS: The satisfying flavors of forest fruit and chocolate will help you forget the pain of your workout in seconds flat.
A PERFECT MATCH: It’s easier than ever to mix smooth, creamy shakes with the BlenderBottle® Strada™ protein shaker. It opens with just the push of a button!
Nutrition
Calories 508, Fat 16.7 grams, Carbs 61.2 grams, Sugar 52.3 grams, Protein 30.5 grams, Sodium 258.6 milligrams, Fiber 5.1 grams