Chocolate French Vanilla Swirl Protein Shake
Servings: 1 servings
Prep Time: 3 minutes
Cook Time: 0 minutes
Attention chocolate and vanilla lovers, this is the shake for you. Try this sweet post-workout shake after a great gym session.
Recipe Tags
Ingredients
- 1 cup 2% milk
-
1 scoop vanilla protein powder
-
2 tbsp French vanilla creamer
- 2 tbsp chocolate syrup
Directions
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
Nutrition
Calories 441, Fat 15.3 grams, Carbs 53.5 grams, Sugar 25.7 grams, Protein 27 grams, Sodium 258.3 milligrams, Fiber 3.8 grams
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