Name: Chocolate Spice Protein Shake
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 cup skim milk; 1 tsp cinnamon; 1/2 tsp nutmeg; 2 servings chocolate protein powder

Chocolate Spice Protein Shake

Servings: 1 servings

Prep Time: 3 minutes

Cook Time: 0 minutes

Add some spice to your post-workout routine. Try out this spiced shake to refuel after a serious workout. Just add the ingredients to your BlenderBottle and enjoy!

Recipe Tags

Chocolate Cinnamon

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Ingredients

1 cup skim milk
1 tsp cinnamon
1/2 tsp nutmeg
2 servings chocolate protein powder

Directions

In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.

Nutrition

Calories 259, Fat 4.1 grams, Carbs 18.9 grams, Sugar 15.2 grams, Protein 37.8 grams, Sodium 171.1 milligrams, Fiber 1.7 grams

Chocolate Spice Protein Shake

Ingredients

Directions

Nutrition

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