Cookies and Cream Protein Shake
Servings
1 servings
Prep Time
3 minutes
Cook Time
0 minutes
One-up your ice cream craving with this protein-packed Cookies and Cream Protein Shake. You'll get all the cookies and cream flavor that you fixate on, in a low-fat, high-protein blend. And if you simply have to have some of that Oreo cookie crunch, crumble one on top, or dip it right in!
Ingredients
- 1 cup skim milk
- 3 tbsp oreo puding mix
- 1 serving vanilla protein powder
Directions
- Garnish with crumbled Oreo cookie (optional) In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
Nutrition
Carbs 37.7 grams, Cholesterol 50 milligrams, Fat 2.4 grams, Protein 23.3 grams, Saturated Fat 0.6 grams, Sodium 405.4 milligrams, Sugar 29.4 grams, Calories 262.2