Cookies and Cream Protein Shake

Servings: 1 servings 
Prep Time:  3 minutes 
Cook Time:  0 minutes 
One-up your ice cream craving with this protein-packed Cookies and Cream Protein Shake. You'll get all the cookies and cream flavor that you fixate on, in a low-fat, high-protein blend. And if you simply have to have some of that Oreo cookie crunch, crumble one on top, or dip it right in!
Recipe Tags
Ingredients
- 1 cup skim milk
-
3 tbsp oreo pudding mix
-
1 scoop vanilla protein powder
Directions
- Garnish with crumbled Oreo cookie (optional) In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
Nutrition
Calories 351, Fat 7.6 grams, Carbs 43.9 grams, Sugar 39.1 grams, Protein 26.5 grams, Sodium 615.7 milligrams, Fiber 2.8 grams
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