Maple Pecan Protein Shake
A sweet and nutty take on vanilla protein shake recipes. The fabulous flavor of fresh maple syrup isn’t just for pancakes and waffles. Whip up this creamy Maple Pecan Protein Shake for a protein-packed twist on a breakfast favorite to fuel your fall and winter workouts. One of our many vanilla protein powder recipes.
Ingredients
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1 cup milk of choice
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1/2 cup plain Greek yogurt
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1 scoop vanilla protein powder
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2 tablespoons ground pecans (use a mini food processor or coffee grinder)
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1 tablespoon pure maple syrup
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1/4 teaspoon cinnamon
Directions
In the order listed, add ingredients to your favorite Elf BlenderBottle shaker cup and mix your Maple Pecan Protein Shake.
Nutrition
Calories 568, Fat 29.9 grams, Carbs 39.1 grams, Sugar 31.4 grams, Protein 38.3 grams, Sodium 267.5 milligrams, Fiber 4.3 grams
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