'On the Run' Fruit Protein Smoothie
8 oz fruit juice of choice
- 1 serving vanilla protein powder
½ cup yogurt of choice
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
Calories 117, Fat 3.6 grams, Carbs 13.8 grams, Sugar 11 grams, Protein 7.4 grams, Sodium 65.3 milligrams, Fiber .9 grams