Orange Ginger Collagen Shake

Name: Orange Ginger Collagen Shake
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup fresh orange juice; 1 cup fresh carrot juice; 1 scoop collagen peptides; 1 tsp ginger paste; Optional: Want to turn your collagen drink into a creamy vanilla protein shake? Simply add a scoop of vanilla protein powder to get your complete-protein fix.

Servings: 1

Prep Time: 5 minutes

Cook Time: 0 minutes

The Vitamin C in orange juice helps boost collagen function. Carrot juice adds beta carotene and other important nutrients, and ginger acts as a natural tummy tamer. And while collagen alone isn't a complete protein, you can opt to add a scoop of vanilla protein powder in order to get all the essential amino acids. The addition making for an orange juice protein shake will be great!

Recipe Tags

Citrus Supplements

Ingredients

1 cup fresh orange juice
1 cup fresh carrot juice
1 scoop collagen peptides
1 tsp ginger paste
Optional: Want to turn your collagen drink into a creamy vanilla protein shake? Simply add a scoop of vanilla protein powder to get your complete-protein fix.

Directions

In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.

Nutrition

Calories 335, Fat .5 grams, Carbs 45.2 grams, Sugar 37.1 grams, Protein 37.8 grams, Sodium 516.8 milligrams, Fiber 2.7 grams