Peanut Butter Cup Protein Shake
- 8 oz low-fat milk
- 1 tbsp natural peanut butter smooth
- 1 serving chocolate protein powder (or substitute vanilla protein powder plus 1 tsp. cocoa powder)
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
Carbs 18.3 grams, Cholesterol 61 milligrams, Fat 12.2 grams, Protein 33.6 grams, Saturated Fat 3.9 grams, Sodium 223 milligrams, Sugar 16 grams, Calories 315