Pina Colada Escape Protein Shake
Servings: 1 servings
Prep Time: 3 minutes
Cook Time: 0 minutes
Escape to a tropical paradise, no passport required. This refreshing shake delivers plenty of protein with a creamy, island-inspired pineapple-coconut punch. Shake it up, then chillax while you conjure the crashing waves and balmy breeze. You've earned it!
Ingredients
- 1/2 cup pineapple juice
- 1 8oz pina colada yogurt
- 1/2 cup milk optional
- 1 serving vanilla protein powder
Directions
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
Nutrition
Calories 424, Fat 9.6 grams, Carbs 60.6 grams, Sugar 49.8 grams, Protein 23.8 grams, Sodium 228.3 milligrams, Fiber 3 grams
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