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In the order listed, add ingredients to BlenderBottle® shaker cup and shake until smooth.
Nutritional Information
(per serving: 407 calories, 9.8 g total fat (3.5 g sat. fat), 65.0 mg chol., 65 mg sodium, 54.4 g carbo., 44.4 g sugars, 25.1 g protein)
Chocolate French Vanilla Swirl Protein Shake
Prep
3 min.
Serves
1 servings
Ingredients
- 1 cup 2% milk
- 1 serving vanilla protein powder
- 2 tbsp non-fat French vanilla creamer
- 2 tbsp chocolate syrup
In the order listed, add ingredients to BlenderBottle® shaker cup and shake until smooth.
Nutritional Information
(per serving: 407 calories, 9.8 g total fat (3.5 g sat. fat), 65.0 mg chol., 65 mg sodium, 54.4 g carbo., 44.4 g sugars, 25.1 g protein)
