August, 2023
Health & Fitness
May, 2024
Fall-Time Favorites
July, 2023
RELAX THIS WEEKEND.
June, 2024
WELCOME ANNABETH BARNES TO TEAM BLENDERBOTTLE
May, 2025
Mocha Protein Shakes to Power Your Morning
Other Posts
6 Protein Packed Desserts
It's a well-known fact that consuming protein after a good workout is essential to the body's recovery process. For many, it comes in the form of protein shakes, but today it's coming in the form o...
WELCOME NEDA HONARVAR TO TEAM BLENDERBOTTLE
Neda Honarvar always knew she was meant to leave her mark on the practice of yoga and that is exactly what she did in developing Heavy Metal Yoga. Following her passion for the sport and chasing he...
WELCOME MARC MUNDELL TO TEAM BLENDERBOTTLE
Marc Mundell has been Race Walking since the age of 12, and recently realized his lifelong goal of competing in the the 2012 London Olympics. In doing so, Marc became the first South African male t...
SIX SURPRISING BENEFITS OF SLEEP
Beyond a better mood and less under-eye circles, a good night's sleep renders a number of health benefits. Squeezing in the recommended 7-9 hours each night plays an equal part with a healthy diet ...
VANESSA LENGIES
The word is out, Vanessa Lengies was recently spotted with the BlenderBottle Classic. Known for her role as the less-than-intelligent Sugar Motta of Glee, this Canadian native has risen above her c...
GoStak On the Today Show
Today the BlenderBottle GoStak was featured by Women's Health Editor, Jen Ator on The Today Show with Kathie Lee and Hoda. The portable twist and lock storage system was featured as part of the bes...
"A Banana A Day..."
It might be time to rethink the old adage, "an apple a day keeps the doctor away." Research has shown bananas, not apples, might be the best daily snack around. Bananas contain more vitamins and nu...
"POST-WORKOUT WINDOW" PROTEIN SHAKES
Regular exercise keeps you healthy and sharp. If you are looking to add mass, it's important you consume protein within "the window" - the 30-45 minute period following the completion of your worko...
WELCOME LANGELY MCNEAL TO TEAM BLENDERBOTTLE
BlenderBottle is dedicated to pushing the limits, giving your all, and living a healthy, fitness-centered lifestyle. We celebrate athletes from across the globe and in every category who use our pr...
THE GOSTAK: EATING HEALTHY WHILE TRAVELING
Summer time is a busy time. Road trips and vacations, while wonderful, often bring with them constant snacking and frequent fast food pit stops. To combat the call of convenient fried foods, and in...
MAKE TIME FOR FITNESS
Staying healthy during the week can be complicated; it's easy to let work or school take over, forcing you to choose between fun or fitness. With a little planning and time management, however, kee...
SUMMER SHAKES
July is an iconic month in America. Fireworkds, parages, barbecures, fairs, and picnics encourage you to get outdoors and spendd time with friends and family. This summer we are continuing to put t...
UNHEALTHY HABITS THAT WILL COST YOU
Forming and maintaining good habits is paramount to a healthy lifestyle. Healthy habits not only improve your quality of life, but can help you keep more money in the bank. Procrastination alone ca...
SODA SURPRISE
Drinking up and staying cool is especially important during the warm months of summer. That being said, being conscious of what you're drinking is equally important. The negative health effects of ...
5 Fun Fitness Alternatives
30 minutes of rigorous physical activity each day can combat disease, improve mental health, and boost your energy levels. So why then do so few people make regular exercise a priority? Perhaps it'...