July, 2023
Health & Fitness
May, 2024
Breakfast In A Blenderbottle
July, 2023
7 GoStak Features You May Have Missed
August, 2023
Grab Your BlenderBottle, Because Outdoor Fitness Is In
June, 2024
THE FIT FIVE: 5 FITNESS-FRIENDLY SPRING BREAK IDEAS
Other Posts
Getting Our Blend On with Hall-of-Famer Warren Moon
We love seeing celebrities and pro athletes sporting a BlenderBottle, but we get even more excited when we can use our products to contribute to an important cause. We believe that every company ha...
NATURAL FLU TREATMENTS: 10 FOODS TO EAT WHEN YOU'RE OUT OF COMMISSION
The 2013 flu season is off to its earliest start in nearly a decade. According to WebMD, the best recommendation to avoid getting sick, or at least minimize the effects, is to get vaccinated. But w...
TOP 10 FOODS FOR YOUR HEALTHY MEAL PLAN
It seems like sometimes we get so caught up in nutritional supplements, we forget how much easier and more effective it is to just develop a healthy meal plan. Livestrong wisely states that "your r...
4 Reasons to Embrace Cold Weather Cardio Exercises
The holidays might be over, but winter is still in full-swing. Cold temperatures and shorter days make it tougher to stay active, but keeping your routine of cardio exercises in the winter can help...
Happy New Year From BlenderBottle!
If you're reading this, the world hasn't ended. So much for that Mayan prediction... We're all glad to have avoided that catastrophe! To show how excited we are to still be around, we rounded up al...
"AIM TO MAINTAIN" THROUGHOUT THE HOLIDAY SEASON
Do you spend most of the year looking forward to the holiday season? As soon as Thanksgiving is over, we all rock out to holiday tunes and turn our homes into Extreme Makeover: Holiday Edition. But...
SKIPPING BREAKFAST CAN MAKE YOU CRAVE FATTY FOODS
With winter coming into full swing, the days are getting shorter and colder. For a lot of us, that means hitting the snooze button more often‚ and skipping out on breakfast entirely. It's no secre...
BlenderBottle Meets Willy Wonka: A New Contest On BodyBuilding.com
Thinking back to the classic movie, Charlie and the Chocolate Factory, we can't decide what our favorite part was: winning a "golden ticket", touring a whole factory made of candy, or getting unlim...
Being Fit Now Improves Your Ability to Build Muscle Over Time
You've heard of "muscle memory," right? It's like how you can take piano lessons as a kid, not play for 20 years, and then still be able to relearn pretty quickly. Your brain might forget the songs...
Are You Eating These 20 Muscle-Building Foods?
Building muscle requires a balanced approach. Take Popeye for instance: Every episode, he combines regular exercise with eating healthy. Although his diet and exercise were limited to cans of spina...
STOP BURNOUT BEFORE IT STARTS
Let's see if this sounds familiar: Your best friend just got you amped for a new workout routine that is sure to get you looking better than you've ever looked in your whole life‚ as long as you st...
THREE FITNESS MYTHS‚ BUSTED
Are you on the path to healthier living? Good for you! Just beware that you may stumble across some information that rings true, but isn't exactly based on facts. To help you steer clear of these e...
8 A Day Keeps The Doctor Away!
We've all been told that we should drink eight 8oz glasses of water a day (as a general rule, anyway. Actual need may vary depending on health, activity, weight, etc.) But let's be honest, how many...
IS YOUR JOB KILLING YOU? (LITERALLY.)
Do you ever get a sneaking feeling that someone, or something, is out to get you? Are you being followed? Do you lay awake at night imagining shapes in every shadow, too scared to look out the wind...
MAD ABOUT MARCH
I don't think I am alone in saying that March is one of the best times of year around the office. The days are getting longer, the snow is melting, the sun is shining, and those pleasant spring day...