Health & Fitness

July, 2023

The Benefits of Water and Why You Probably Aren't Drinking Enough of It

July, 2023

25 Ways to Shake Up Your Protein Routine

July, 2023

How Much Weight Should You Really Be Lifting?

May, 2024

Thirsty Thursday Protein Shake Recipes

August, 2023

"Healthy" Foods That Are Making You Fat

Other Posts

New Protein Shake Recipes For The New Year - BlenderBottle

New Protein Shake Recipes For The New Year

We're on a big berry kick here at the BlenderBottle HQ, and as a result have concocted some pretty amazing, berry-inspired, protein shake recipes. If you're go-to protein shake is getting old, try ...

SMART GOALS: ARE YOU PART OF THE 8%? - BlenderBottle

SMART GOALS: ARE YOU PART OF THE 8%?

Have you ever set a New Year's fitness goal, only to revert back to old habits by early February? You're not alone. According to University of Scranton research, only 8% of people actually accompli...

6 Motivational Health Hacks for 2014 - BlenderBottle

6 Motivational Health Hacks for 2014

Maintaining a healthy lifestyle (or really, finding the motivation to do so) isn't always easy. To make the task a little less daunting, we've collected five motivational health hacks for 2014. G...

6 Features That Make The Blenderbottle Prostak The Ultimate All-In-One - BlenderBottle

6 Features That Make The Blenderbottle Prostak The Ultimate All-In-One

With Friday's long-awaited release of the BlenderBottle ProStak, and the positive feedback from our last in-depth review of the GoStak (see: 7 GoStak Features You May Have Missed), it seemed only f...

Gifts for the Gym-Goer - BlenderBottle

Gifts for the Gym-Goer

With the holiday season upon us, stress can often times reach new levels. Too often finding the perfect gift turns into another item on our "have-to-do" list instead of something we enjoy. In an ef...

SNAG A FREE GOSTAK THIS WEEKEND! - BlenderBottle

SNAG A FREE GOSTAK THIS WEEKEND!

We wouldn't miss an opportunity to cut our fans a break - and that's exactly what we plan to do this holiday season. Starting Black Friday (November 29th), and continuing through Cyber Monday (Dece...

PROTEIN SHAKE RECIPES FOR THE THANKSGIVING HOLIDAY - BlenderBottle

PROTEIN SHAKE RECIPES FOR THE THANKSGIVING HOLIDAY

Before you get sick imagining gravy flavored protein, I assure you: that's not where this is headed. In celebration of all the great treats this time of year brings, we've delved into our ever-grow...

SNEAK PEEK: BLENDERBOTTLE SPORTMIXER - BlenderBottle

SNEAK PEEK: BLENDERBOTTLE SPORTMIXER

We've been hard at work over here, and I think it's about time we give you sneak peek at the latest and greatest. ;) You may have already seen this YouTube video, but what you may not have noticed...

Exercise for A's - BlenderBottle

Exercise for A's

For students, finals are just around the corner and for many, the impending stress has already begun to take a toll. With seemingly endless research projects, reports, and exams, it's easy to get o...

PEANUT BUTTER PROTEIN SHAKE RECIPES - BlenderBottle

PEANUT BUTTER PROTEIN SHAKE RECIPES

Did you know November is National Peanut Butter Lover's Month? In honor, we've pulled together a few of our favorite peanut butter protein shake recipes to spread the love. Not only is peanut butte...

Heavy Lifters - Shape Magazine Feature - BlenderBottle

Heavy Lifters - Shape Magazine Feature

Have you picked up the November issue of Shape Magazine yet? If you have, then you undoubtedly noticed the SportMixer feature included in the issue's "Get Fit" section. According to Shape, "CrossFi...

PROSTAK SHAKER CUP NOW AVAILABLE! - BlenderBottle

PROSTAK SHAKER CUP NOW AVAILABLE!

The long-awaited day has come: the highly-anticipated BlenderBottle ProStak is now available for purchase from blenderbottle.com. In the final weeks leading up to it's availability, the ProStak ha...

WELCOME JAMIE STERLING TO TEAM BLENDERBOTTLE - BlenderBottle

WELCOME JAMIE STERLING TO TEAM BLENDERBOTTLE

Say aloha to Jamie Sterling, professional big wave surfer from the North Shore of Oahu, Hawaii. Jamie is the 2010 Big Wave World Champion, and there's no place he'd rather be than catching a wave. ...

BlenderBottle Wins Accessory Brand of the Year 2013 - BlenderBottle

BlenderBottle Wins Accessory Brand of the Year 2013

We are pleased to announce that BlenderBottle has been selected as the BodyBuilding.com Supplement Awards 2013 Accessory Brand of the Year! This is the first year that BodyBuilding.com included the...

Introducting the BlenderBottle ProStak - BlenderBottle

Introducting the BlenderBottle ProStak

The days of packing your protein case to the gym are officially over. The BlenderBottle Prostak combines the design of the BlenderBottle Classic shaker cup with the convenient portability of the Go...

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