Supplements

July, 2023

How Much Protein Do I Need?

April, 2024

What Is Casein? Four Benefits of Casein Protein You Need to Know.

June, 2024

Understanding Different Sources of Protein

July, 2023

Five Benefits of Fish Oil Supplements for Bodybuilding

September, 2024

Protein Shakes for Women

Other Posts

What Is Protein and Why Is Protein Important? - BlenderBottle

What Is Protein and Why Is Protein Important?

Protein is everywhere. Protein powder, protein supplements, protein shakes if you go to the gym, you're sure to see people drinking protein shakes and hear them talking about the importance of prot...

Curious About Collagen? - BlenderBottle

Curious About Collagen?

You've probably heard of collagen most likely in conjunction with cosmetic procedures. Lately, you may have also heard of athletes and healthy lifestyle enthusiasts taking collagen supplements. And...

Is Rice Protein Right for Me? - BlenderBottle

Is Rice Protein Right for Me?

Examining the pros and cons of brown rice protein powder. On the hunt for the p protein supplement? Depending on your diet, rice protein powder might be the right choice for you. Brown rice protein...

What is Soy Protein? - BlenderBottle

What is Soy Protein?

All about soy protein.   Soy protein powder is a widely available protein extracted from the soybean plant. The only plant-based protein considered a complete protein, soy protein contains all nin...

The Ultimate Guide to Casein Protein - BlenderBottle

The Ultimate Guide to Casein Protein

What is casein? Surely you're familiar with whey protein, the most commonly used protein powder. Maybe you've also tried a soy or rice protein supplement. But what about casein protein powder? If y...

The Difference Between Protein Isolate and Concentrate - BlenderBottle

The Difference Between Protein Isolate and Concentrate

Protein isolate vs. concentrate: What's the difference and which one is better for me? The supplement aisle can be a confusing place. Protein is protein, right? Actually, it's not that simple. Prot...

All About Protein - BlenderBottle

All About Protein

From protein powder to real food, get the low-down on this vital macronutrient. Protein powders, protein supplements, complete proteins, lean proteins everywhere you turn, people are talking, posti...

Supplement Planning: the New Nutrition Trend - BlenderBottle

Supplement Planning: the New Nutrition Trend

Just like meal prepping, supplement prepping can help you save time and keep your health and fitness goals on track. Surely you've heard of meal prepping, the popular, timesaving method of preparin...

All About BCAAs |  BCAA Benefits, Uses, and Side Effects - BlenderBottle

All About BCAAs | BCAA Benefits, Uses, and Side Effects

If you're interested in sports nutrition, you've probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking,...

Types Of Protein Powders - What To Look For In Protein Powders - BlenderBottle

Types Of Protein Powders - What To Look For In Protein Powders

BlenderBottle might be most notable for mixing post-workout protein shakes. And it's no secret that there are sometimes too many post-workout protein powders to choose from, each one insisting its ...

4 Super Manly Uses for the BlenderBottle GoStak - BlenderBottle

4 Super Manly Uses for the BlenderBottle GoStak

You're a man, and you have a GoStak. What now? The GoStak is perfect for on-the-go snacks, but is capable of so much more. Below we've compiled 4 super-manly uses for the twist'n'lock container sys...

BlenderBottle Wins Accessory Brand of the Year 2013 - BlenderBottle

BlenderBottle Wins Accessory Brand of the Year 2013

We are pleased to announce that BlenderBottle has been selected as the BodyBuilding.com Supplement Awards 2013 Accessory Brand of the Year! This is the first year that BodyBuilding.com included the...

THE GOSTAK: EATING HEALTHY WHILE TRAVELING - BlenderBottle

THE GOSTAK: EATING HEALTHY WHILE TRAVELING

Summer time is a busy time. Road trips and vacations, while wonderful, often bring with them constant snacking and frequent fast food pit stops. To combat the call of convenient fried foods, and in...

7 GoStak Features You May Have Missed - BlenderBottle

7 GoStak Features You May Have Missed

It's been one week since the announcement of our latest product, the BlenderBottle GoStak and we've seen incredible response. At first glance, the GoStak may seem like a set of unassuming plastic p...

Subscribe to our newsletter

Get the latest Blender Bottle updates delivered to your inbox.