Health & Fitness

August, 2023

THREE FITNESS MYTHS‚ BUSTED

July, 2023

8 A Day Keeps The Doctor Away!

July, 2023

IS YOUR JOB KILLING YOU? (LITERALLY.)

July, 2023

MAD ABOUT MARCH

August, 2023

SUPERSETS: THE FAST(ER) TRACK TO BIGGER MUSCLES

Other Posts

SIMPLIFY THIS FOURTH OF JULY - BlenderBottle

SIMPLIFY THIS FOURTH OF JULY

As you pack your family into the car this Fourth of July weekend, you might be wishing that holidays were more simplified. It seems like you have to pack up your entire house and kitchen to go camp...

Drink It, Dad! - BlenderBottle

Drink It, Dad!

June 19th is Father's Day, which is a great day to show dad how much you really love and appreciate him. If you are anything like me, you worry for weeks about the perfect gift, because dads are so...

Happy Birthday Chris Bosh - BlenderBottle

Happy Birthday Chris Bosh

The BlenderBottle team wants to wish a Happy Birthday to Miami Heat's Chris Bosh. Chris Bosh became a five-time NBA All-Star, appeared for the US national team and won a gold medal, and was as an ...

Fitness Tip of the Week: Core Strengthening - BlenderBottle

Fitness Tip of the Week: Core Strengthening

A couple of weeks ago we talked about the benefits of ab workouts and promised a blog post the following week about core workouts. Well that was a couple of weeks ago (sorry about that...) but here...

Increasing Your Strength With Food - BlenderBottle

Increasing Your Strength With Food

Now doesn't that sound nice!? This week's fitness tip comes courtesy of Ali here at the BlenderBottle company - she filled in for me while I was out of town a week or so ago, and provides some sim...

2010 Teen Choice Awards - BlenderBottle

2010 Teen Choice Awards

Monday, August 9 brought the Teen Choice Awards and with that came a few famous faces with BlenderBottle shaker cups. Jackson Rathbone Jackson is most commonly known for his role as 'Jasper Hale'...

Fitness Tip of the Week: Tired of Feeling Tired? - BlenderBottle

Fitness Tip of the Week: Tired of Feeling Tired?

You're not alone. Whether you work 9-5, go to school, or spend your day as a full-time parent, that mid-afternoon drag is bound to hit sooner or later. We bring you this week's 5-step fitness tip t...

5 Fitness Facts - BlenderBottle

5 Fitness Facts

Sunshine, shorts, and swimsuits. It's that time of year and many of us are working to get our bodies back into tip-top shape (since we no longer have a puffy coat to hide those few extra pounds fro...

LOOK WHO'S CHECKING OUT THE BLENDERBOTTLE! - BlenderBottle

LOOK WHO'S CHECKING OUT THE BLENDERBOTTLE!

Question: What do winter Olympians Lindsey Vonn, Evan Lysacek and Sasha Cohen all have in common? Answer: They've all been caught on camera with a BlenderBottle shaker! Evan Lysacek Evan is best ...

Fitness Tip of the Week: Benefits of Sunlight - BlenderBottle

Fitness Tip of the Week: Benefits of Sunlight

You exercise every day, you eat healthy, but are you getting enough sunshine? Most people have heard that the body generates vitamin D when the skin is exposed to the sun, but while that's cool, w...

SPREAD THE WORD, GET A REWARD! - BlenderBottle

SPREAD THE WORD, GET A REWARD!

We're kickin' our social media up a notch with a little contest. We have a goal, we need your help, and we're willing to give you a little "somethin' somethin'" for your efforts. Here's the lowdo...

WE'RE RUNNING THE RED ROCK! - BlenderBottle

WE'RE RUNNING THE RED ROCK!

Imagine for a moment that you are taking a leisurely hike down a trail through the majestic Rocky Mountains. Hear the birds chirping, see the critters running around, and breathe the crisp mountain...

3 Reason to Love the New Insulated Stainless Steel Strada Shaker

  Austin, from the BlenderBottle Trainer Team, is one cool dude. He's a smart man, too. We gave him the new BlenderBottle Strada shaker and right away he knew what made this bottle stand out. Wa...

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