Summer time means a lot of things, the sun, the beach, the burgers, and the milkshakes. If you're focused on keeping your body healthy and beach-ready, however, burgers and shakes aren't exactly the best choice. The good news is, even if you have to cut the burgers, you don't have to give up that refreshing milkshake altogether.

Below are 3 recipes that have the fun and uncompromising commitment to health you expect from BlenderBottle, and the tastes you expect from summer. Toss the ingredients in your BlenderBottle whey protein shaker cup  and you're good to go.

"On the Run" Fruit Smoothie

 

Fitness is synonymous with BlenderBottle, and we wouldn't steer you in an unhealthy direction. If you're looking for a healthy and refreshing way to end your workout, our "On the Run" fruit shake is a perfect choice. So simple and refreshing, you won't remember it's a protein shake.

Peanut Brittle Protein Shake

After a workout, we recommend some protein with your protein. Our Peanut Brittle Protein Shake will give you all the nourishment you need to refuel. Combining milk, protein powder, and chunky peanut butter, this shake gives your body the energy it needs to keep building muscle.

 

Easy as Apple Pie Protein Shake

The Fourth of July is just around the corner, and what is more American than apple pie? Our Easy as Apple Pie shake mixes milk, yogurt, apple sauce, vanilla protein powder, and just a pinch of nutmeg and cinnamon to help you stay healthy and feel like a real American. You're welcome.

What's your go-to healthy shake recipe?