According to surveys, only 8% of Americans successfully achieve their New Year's resolutions! 8%! What's even more alarming is that 80% of Americans typically give up by January 20. Whether your re...
Happy New Year From BlenderBottle!
If you're reading this, the world hasn't ended. So much for that Mayan prediction... We're all glad to have avoided that catastrophe! To show how excited we are to still be around, we rounded up al...
'TWAS THE WEEK BEFORE CHRISTMAS
`Twas the week before Christmas and all through the land, our thirst it was building, but we'd nothing on hand. At school or at work, at home or at play, for something to drink, we longed through t...
There are less than two weeks until Christmas. Do you know what that means? You got it, the 12 Days of Blending! We're giving you 12 exciting days of outside-the-box, no-holds-barred, creative Blen...
"AIM TO MAINTAIN" THROUGHOUT THE HOLIDAY SEASON
Do you spend most of the year looking forward to the holiday season? As soon as Thanksgiving is over, we all rock out to holiday tunes and turn our homes into Extreme Makeover: Holiday Edition. But...
STAY FIT AND STAY OFF THE NAUGHTY LIST WHILE YOU SHOP
Every year after Black Friday, we're faced with an onslaught of videos and reports of shoppers going crazy. Whether fighting to be the first person in the store, wrestling over the last Furby, or r...
SKIPPING BREAKFAST CAN MAKE YOU CRAVE FATTY FOODS
With winter coming into full swing, the days are getting shorter and colder. For a lot of us, that means hitting the snooze button more often‚ and skipping out on breakfast entirely. It's no secre...
BlenderBottle Meets Willy Wonka: A New Contest On BodyBuilding.com
Thinking back to the classic movie, Charlie and the Chocolate Factory, we can't decide what our favorite part was: winning a "golden ticket", touring a whole factory made of candy, or getting unlim...
4 Healthy Options For Your Midnight Snacking
Have you ever woken up in the middle of the night craving something to eat? Before you know it, you've staggered into the kitchen, and started rummaging through the pantry and/or fridge. Invariably...
Being Fit Now Improves Your Ability to Build Muscle Over Time
You've heard of "muscle memory," right? It's like how you can take piano lessons as a kid, not play for 20 years, and then still be able to relearn pretty quickly. Your brain might forget the songs...